Add-Ins of Choice: Ideas include shredded coconut, cinnamon, protein powder, cacao powder, unsweetened cocoa powder, chocolate chips, dried fruit, nuts or seeds.Natural Nut or Seed Butter: This could be almond butter, peanut butter, cashew butter, sunflower seed butter or pumpkin seed butter – use what you like!.You can also sub with honey (if not vegan) or a low carb sweetener such as Lakanto sugar-free maple syrup or a couple drops of pure liquid monk fruit to keep them lower in sugar. Sticky Natural Sweetener: Such as maple syrup, coconut flower nectar syrup, organic agave syrup, date syrup or yacon syrup to keep these protein bites vegan.To keep this energy bite recipe grain-free, simply swap the oats for an equal amount of these square-shaped coconut flakes from Bob’s Red Mill and sliced almonds, both roughly chopped. Rolled Oats: Be sure to use certified gluten-free old fashioned oats or rolled oats as needed.Here are the basic elements that apply to all the energy ball flavors: One thing I really like about these healthy energy balls? They’re made with simple pantry ingredients that you can swap out according to what you’ve got. They’re made with wholesome ingredients and packed with fiber and protein, but sweet enough to satisfy that dessert craving.Įach variation uses a unique combination of ingredients, so be sure to check them out and find the flavors that are right for you. They are all refined sugar free, vegan and gluten-free with natural sweeteners such as dates, maple syrup or coconut flower nectar syrup and can easily be made grain-free, paleo or with low carb or keto sweeteners.
#STRAWBERRY SHORTCAKE ENERGY BITS FREE#
Our gluten free energy balls are a great healthier treat option when enjoyed in moderation on a balanced diet. Here you’ll find not one, not two, but 12 energy ball flavors that are guaranteed to impress and super easy to prepare. The great thing about these healthy energy bites is that can make a double batch on your meal prep Sunday, store in your freezer to last you throughout the week.
#STRAWBERRY SHORTCAKE ENERGY BITS PLUS#
Energy balls are usually made with oats, nut or seed butter, sweetener, sometimes protein powder, plus any add-ins of your choice. Not only do they taste like dessert, but I love that you can customize them with the ingredients you have on hand. That way, all you have to do is reach into the fridge for a snack to satisfy your cravings and give you lasting energy.Įnergy balls, energy bites or protein balls are portable, delicious bite-sized snacks that you roll into balls. And all of the flavor options are lick-your-lips delicious!ĭon’t have 20 minutes to spare? These energy bites can be made ahead of time and enjoyed throughout the week. They’re super quick and easy to make with no baking or cooking involved. Whether it’s a busy school morning or just before a workout, these Energy Balls are exactly what you need. Updated July 2021 Easy No Bake Energy Balls PIN HERE for later and follow my boards on Pinterest for more snack ideas
With 12 different flavors to discover, these no bake bite-sized treats are gluten-free, dairy-free, vegan, refined sugar free with nut-free, grain-free, paleo, low carb and keto options! These Energy Balls are a delicious way to switch up your healthy snack line-up.
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